Dealing with a Dual Diagnosis

What a lot of people don’t realize is that more often than not mental illnesses like to stick together. It’s actually really likely for a person to have more than one mental illness, and many illnesses have overlapping symptoms. For example, many people with anxiety also suffer from depression and people with OCD can often have panic attacks. I’m one of the many people that have not one, but two mental illnesses: depression, which I talk about openly, and conversion disorder, which I still try very hard to hide.

Many people don’t understand conversion disorder. Simply put, it’s when my brain converts some sort of psychological “trauma” or stress into physical symptoms. This doesn’t mean that physical symptoms of conversion disorder are somehow less real, but it just means it has a different cause.

For me, my conversion disorder manifests itself in a number of ways that lead to other health problems. I am mainly affected by psychogenic non-epileptic seizures. That means that sometimes I lose complete control over my body, and every part of me convulses and shakes. Most of the time, I’ll end up losing feeling in at least one of my limbs or body parts and have to patiently wait for sensation to return. Other times I’ll forget where I am or my vision will become blurry. Though I’m not constantly having these seizures, I have tremors almost every day and deal with consequences of my muscles being so fatigued. Simple tasks like tying my shoes or buttoning up a shirt or rolling up my sleeves become really difficult. For the past three years, my ability to write has deteriorated to the point that I hardly write and prefer to type. I’ve had days where I can’t walk properly because my ankles will lock in weird positions, or my muscles are so tight that even small movements can be excruciating.

I hope that by being open about the struggles I face almost daily, people will understand that mental illnesses can be a very physical thing. And just because sometimes they’re not visible or noticeable doesn’t mean they are any less real. Getting a diagnosis for my conversion disorder was especially hard because there were unexplainable physical symptoms that didn’t make sense. Many medical professionals thought I was making up my struggles or looking for attention. They couldn’t have been further from the truth.

Most people haven’t heard of conversion disorder since it isn’t nearly as common as depression or anxiety, but it is a huge part of my life. I found a video the other day about someone whose story is quite similar to mine, and wanted to share it in case someone is interested in learning a bit more about this confusing and mysterious illness.

The video is a little long, but it’s definitely worth a watch if you have the time.

Conversion Disorder can be really scary and painful, especially because I have minimal memory of what happens during my seizures and have no control over what happens to my body. It takes a lot of patience that I sometimes don’t have, and it can be difficult to accept there are simple things I can’t always do. Ultimately, I still feel very blessed that I’m doing alright and am learning new ways to deal with my challenges every day.

Keep Surviving by Living.



  1. Great post Ameera, and I admire you for sharing your experiences with Conversion Disorder so that others will have more understanding and recognition. I am so thankful you were able to connect with a medical professional who recognized it for what it was – it must have been so discouraging and demoralizing to be told you were “making it up”.

    I’m looking forward to watching the video you posted – bookmarking it for later when I have some time to focus in completely.

    Take care!



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